Lemon Balm Herbal Tisane

Lemon Balm (Melissa officinalis L.), sometimes known as the "calming herb", is a delicious and wholesome tisane. May improve mood, insomnia and gastrointestinal discomfort. It is commonly used for nervous system complaints, such as headaches, stress, anxiety and fatigue.
Lemon Balm infused with Chamomile may help to relax, or a blend with Passionflower and a few Lavender Buds just before bedtime.

Not considered for those who suffer from hypothyroidism or are on thyroid medication.
Should only be used under the guidance of a medical practitioner.

Tasting Notes: A soothing lemon taste.

Ingredients:
Lemon Balm

Brewing Guide:
2-3g | 80˚C | 2-4mins

For best results, use pure Spring Water.