Lemon Balm, Nettle & Fennel Herbal Tisane

Lemon Balm (Melissa officiinalis L.) known as the “calming herb”, is a delicious and wholesome tisane. May improve mood, insomnia and gastrointestinal discomfort. Nettle (Urtica dioica) consists of the leaves from the stinging nettle plant which is rich in vitamins and minerals, particularly iron and calcium and may act as a diuretic. Fennel (Foeniculum vulgare) is antimicrobial, anti-fungal and anti-inflammatory. May help your body fight against pathogens attacking your immune system.

Tasting Notes:  The lemony taste from the Lemon Balm, the familiar taste of Liquorice from Fennel and the earthy flavour from Nettle.

Ingredients:
Lemon Balm, Nettle and Fennel 

Brewing Guide:
2-3g | 80˚C | 2-4mins

For best results use pure Spring Water.